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Best Thick Yoga Mats – Comfort Meets Durability

Heorhii Rysak
2023-11-30

Best Thick Yoga Mats

Searching for the best thick yoga mats to enhance comfort and effectiveness in your practice? A good mat should not only cushion your joints but also offer stability for difficult poses, essential for any yoga lover. The key is to find a mat that perfectly blends thickness with cushioning, a non-slip surface, and durability for safety and longevity. These features are crucial for a rewarding yoga experience. Our analysis, based on expert advice and user feedback, identifies the top thick yoga mats. Discover the perfect mat tailored to your needs with our comprehensive guide.

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Name of products

Basics Extra Thick Yoga Mat

BalanceFrom All Purpose Yoga Mat

Sivan Health and Fitness Yoga Mat

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Advantages
 

  • 100% NBR Foam.

  • Non-slip surface.

  • Thick cushioning.

  • Thick cushioning for comfort.

  • Non-slip surface.

  • Lightweight and portable.

  • Comfortable cushioning.

  • Lightweight and portable.

  • Dual-textured for grip and comfort.

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Rated by our team

Our Top Picks

Basics Extra Thick Yoga Mat – Best Overall

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BalanceFrom All Purpose Yoga Mat – Best Thick

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Sivan Health and Fitness Yoga Mat – Best Enhanced Cushioning

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HemingWeigh Thick Yoga Mat – Best Improved Joint Protection

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ProsourceFit Extra Thick Yoga Mat – Best Enhanced Comfort for Meditation

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Liforme Original Yoga Mat – Best Durability

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AURORAE Extra Thick Yoga Mat – Best Increased Stability

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Best Thick Yoga Mats – Detailed Review

Basics Extra Thick Yoga Mat

Best Thick Yoga Mats

Rating: 10*

Details:

This yoga mat is ideal for those seeking extra cushioning in their yoga practice. Also with its thickness, it offers exceptional support and shock absorption, making it one of the best thicknesses for a yoga mat. This durable mat provides ample space for various poses. Its textured surface enhances traction and reduces slipping risks. The mat is hand washable and maintains its shape and elasticity over time, making it a practical and comfortable choice for both beginners and experienced yoga enthusiasts.

Specs:

  • Materials: 100% NBR Foam
  • Weight: 2.5 Pounds
  • Size: 73.2″L x 24.3″W x 0.5″Th

My Exprience:

Initially, I was apprehensive about the thickness of this yoga mat, fearing it might be too squishy based on some reviews. However, my experience has been quite the opposite. The mat’s thickness is perfectly balanced, providing comfort without compromising stability. Kneeling and floor exercises are much more comfortable now.
One of the standout features is its non-slip surface. It remains stable even during challenging plank poses and transitions, a significant improvement over my old mat which tended to slip and stretch.
Additionally, the mat is convenient to handle and carry, adding to its practicality.
This was my first purchase of a yoga mat, primarily for back exercises, and it has fulfilled its purpose exceptionally well. The price was a pleasant surprise, especially considering the quality, which exceeded my expectations. Overall, I’m very satisfied with this purchase and would definitely recommend it to others.


Pros


Cons

  • Thick cushioning.

  • Non-slip surface.

  • Lightweight and portable.

  • May wear down over time.

  • Hand wash only.

  • Bulky for storage.

BalanceFrom All Purpose Yoga Mat

Rating: 10*

Details:

This mat offers comfort and safety for a variety of exercises. Its high-density foam provides thick cushioning, ideal for supporting the spine, hips, knees, and elbows on hard floors. This mat features double-sided non-slip surfaces for injury prevention and moisture resistance for easy cleaning. Lightweight and portable, it comes with an adjustable Velcro strap for convenient carrying. The mat is durable, easy to store, and an excellent choice for yoga enthusiasts.

Specs:

  • Materials: High-Density Foam
  • Weight: 1.8 Pounds
  • Size: 71″L x 24″W x 0.5″Th

My Exprience:

After analyzing Reddit reviews, I decided to purchase this yoga mat because most people recommended it for its ideal thickness.I’m very satisfied with my purchase of this mat. Its extra length and thickness provide great comfort for a variety of exercises, addressing the issues I had with shorter mats. The high-density foam offers both cushioning for my joints and stability for maintaining poses. The mat’s durability is impressive, showing no signs of wear despite daily use. The included carrying strap and optional Yoga Blocks add convenience and support to my practice. Overall, this yoga mat has significantly improved my experience, making it a great investment for anyone engaged in regular exercise or yoga.


Pros


Cons

  • Thick cushioning for comfort.

  • Non-slip surface for safety.

  • Lightweight and portable.

  • Potential for tearing.

  • Limited color options.

  • May require more grip.

Sivan Health and Fitness Yoga Mat

Rating: 9,9*

Details:

This yoga mat is the best thick yoga mat and various exercises. Made from durable teal foam, it features a ribbed side for grip and a smooth side for comfort, along with a non-slip surface. The mat is lightweight and includes an elastic strap, making it easy to carry and store. It’s versatile and user-friendly, though it does emit a strong initial odor. This mat is ideal for fitness enthusiasts looking for a blend of comfort and practicality.

Specs:

  • Materials: NBR Foam
  • Weight: 2 Pounds
  • Size: 71″L x 24″W x 0.5″Th

Pros


Cons

  • Comfortable cushioning.

  • Lightweight and portable.

  • Dual-textured for grip and comfort.

  • Emits a strong initial odor.

  • May not be as thick as advertised.

  • Limited color options.

HemingWeigh Thick Yoga Mat

Rating: 9,8*

Details:

The HemingWeigh Yoga Mat is one of the thickest yoga mats available. This durable mat offers a double-sided non-slip surface for stability in various yoga practices. While lightweight and equipped with a carrying strap, its thickness does make it less convenient for transporting to classes. Eco-friendly and easy to clean, it’s designed for longevity but has a noticeable initial odor. This mat is an excellent choice for those seeking the thickest and most comfortable option for home yoga sessions.

Specs:

  • Materials: Nitrile Butadiene Rubber Foam
  • Weight: 3.15 Pounds
  • Size: 70″L x 23″W x 1″Th

Pros


Cons

  • Comfortable cushioning

  • Lightweight and portable.

  • Durable NBR foam material.

  • May emit a strong initial odor.

  • Limited to 0.5-inch thickness.

ProsourceFit Extra Thick Yoga Mat

Rating: 9,7*

Details:

The ProsourceFit Yoga and Pilates Mat, known for its extra thickness at one inch, offers great joint protection during workouts. It’s made from moisture-resistant NBR foam, ensuring durability and easy maintenance. This large mat comes with a handy sling for easy carrying. Available in various colors, it’s versatile but might be bulky to store. This extra thick mat is a solid choice for enhanced comfort and support in yoga and Pilates.

Specs:

  • Materials: NBR Foam
  • Weight: 4.5 Pounds
  • Size: 71″L x 24″W x 1″Th

Pros


Cons

  • High-density foam for extra cushioning.

  • Non-slip surface for stability.

  • Includes carrying strap for portability.

  • Bulky when rolled up.

  • May have a strong initial odor.

Liforme Original Yoga Mat

Rating: 9,7*

Details:

This Mat ranks among the best yoga mats for home exercise routines. Constructed from eco-friendly, specially engineered eco-polyurethane and rubber, this mat is PVC free, biodegradable within 1-5 years, and non-toxic. It boasts the “GripForMe” material for excellent grip and the “AlignForMe” system to improve alignment and prevent injuries for all levels of yogis. Although it has a slight rubbery smell initially, which dissipates after a few days, its size and weight contribute to its comfort and stability. Widely valued for its thickness and grip, the mat includes a zippered carrying bag for easy transport. Popular globally, the Liforme Yoga Mat is a top choice, offering comfort, alignment support, and eco-consciousness.

Specs:

  • Materials: Eco-polyurethane and Rubber
  • Weight: 5.51 Pounds
  • Size: 72.83″L x 26.77″W x 0.17″Th

Pros


Cons

  • Eco-friendly materials.

  • Innovative grip and alignment system.

  • Durable and biodegradable.

  • Heavier than standard mats.

  • Slightly rubber smell initially.

  • Higher price point.

AURORAE Extra Thick Yoga Mat

Rating: 9,6

Details:

This Mat offers a good thickness for yoga practitioners looking for both durability and comfort. The mat is lightweight, odorless, easy to care for, and comes with a free Yoga bag for convenient transportation. It’s safe and free from harmful chemicals like Phthalates and Latex. Suitable for both men and women. The company, a small family business, ensures customer satisfaction and provides a 2-year guarantee. Additionally, the mat is easy to clean and maintain, though it may initially be slippery until properly broken in as advised by the company’s owner, Dennis. The quality and durability, along with responsive customer service, make it a reliable and comfortable choice for yoga practitioners.

Specs:

  • Materials: PER
  • Weight: ‎1.7 Kg
  • Size: 72″L x 24″W x 0.25″Th

Pros


Cons

  • Comfortable thickness for cushioning.

  • Lightweight and easy to carry.

  • Free from harmful chemicals.

  • May be initially slippery.

What Makes a Yoga Mat Thick?

Best Thick Yoga Mats

The best yoga mat thickness is influenced by the composition of materials and the design goals set by manufacturers. Typically, yoga mats are crafted from PVC, rubber, TPE (Thermoplastic Elastomer), or foam, available in various densities and thicknesses to suit diverse yoga styles and individual needs.

To achieve the best yoga mat thickness, manufacturers may opt for denser materials or combine different materials for optimal cushioning. For example, some yoga mats utilize high-density foam to create a mat that is both thick and lightweight, ensuring comfort and portability. Alternatively, a blend of materials, such as a rubber base topped with a foam layer, might be used to provide the ideal thickness and a unique tactile experience.

In essence, the best yoga mat thickness varies depending on individual preferences and the type of yoga practice, with manufacturers tailoring their products to meet these varied requirements through careful material selection and innovative design.

Impact of Thickness on Comfort

Best Thick Yoga Mats

The comfort of a yoga mat is significantly influenced by its thickness. Thin mats, particularly those under 1/16 inch, can lead to discomfort in the knees and wrists during practice. Yoga mats are available in a range of thicknesses, spanning from 1/16 inch to 1/2 inch. The slimmest option, at 1/16 inch, is designed for easy transportation and excels in dynamic yoga practices that focus on standing and balance poses. On the other hand, the 1/2 inch thick mat is tailored for comfort and cushioning, making it more suitable for seated poses and static yoga routines.

1/2 inch or 12 mm

This is the thickest option for yoga mats, providing the softest surface available, which is particularly advantageous for Pilates.

Cons: Despite its comfort, this mat’s thickness can be a drawback for yoga practitioners. The plush cushioning may hinder balance in standing poses and its bulkiness can make transportation challenging.

1/4 inch or 6 mm

This thickness is a popular choice among yoga enthusiasts. Many high-quality yoga mats maintain a thickness close to 1/4 inch, balancing durability with adequate cushioning. It’s ideal for core workouts, handstands, and poses that require substantial back support, as it prevents the bones from pressing harshly against the ground. It’s also a good starting point for beginners to prevent injuries.

Cons: These mats can be quite heavy, sometimes weighing up to 9 pounds, making them less convenient for transport. The thickness might also pose a challenge in maintaining balance during standing poses.

1/8 inch or 3 mm

Though thinner than the 1/4 inch mats, the 1/8 inch variety still offers sufficient support and durability. They are often more affordable than thicker mats, lighter in weight, and can fit into most standard yoga bags, making them a practical choice for various yoga styles and easy transportation to classes.

Cons: A downside to this thinner option is its reduced lifespan; these mats may wear out more quickly and require more frequent replacement.

1/16 inch or 2 mm

Among the thinnest available, 1/16-inch yoga mats are highly portable, easily folding up to fit in a travel bag. This minimal thickness is particularly beneficial for balance-focused poses, ensuring a firm footing.

Cons: However, due to their minimal cushioning, these thin mats are not the best choice for general yoga practice, particularly for individuals with sensitive knees or those seeking more comfort during their routine.

How to Choose the Best Thick Yoga Mats?

Identify Your Yoga Style: Different yoga styles require different mat features. For slower, floor-based styles like Yin or Restorative Yoga, a thicker mat can provide comfort during prolonged poses. For dynamic styles, such as Ashtanga or Power Yoga, a mat that balances cushioning with stability is ideal.

Understand Thickness Options

Yoga mats typically range from 1/8 inch (3 mm) to 1/2 inch (12 mm) in thickness. Thicker mats (1/2 inch) offer more cushioning, which is great for comfort but might hinder balance in certain poses. Choose a thickness that complements your yoga practice.

Consider the Material

The mat’s material affects its texture, grip, and durability. Common materials include PVC, rubber, TPE, and natural fibers. Each offers different benefits in terms of cushioning, eco-friendliness, and lifespan.

1. Evaluate Your Joint Health

If you have joint pain or injuries, a thicker mat can provide the necessary support and cushioning to practice comfortably.

2. Portability Concerns

Thicker mats can be heavier and bulkier. If you travel frequently or attend yoga classes outside your home, look for a thick yet lightweight mat or one with a carrying strap.

3. Check the Surface Texture

A mat’s grip is crucial, especially with thicker mats. Look for a texture that prevents slipping and helps maintain alignment during poses.

4. Assess Durability

A good thick yoga mat should withstand regular use without wearing out quickly. Check for high-quality construction and materials.

5. Size and Shape Considerations

Make sure the mat’s size is suitable for your height and the space you practice in. There are options available for longer and wider mats.

6. Balance Cost and Quality

Thicker yoga mats vary in price. It’s important to invest in a quality mat within your budget, as a good mat can significantly improve your yoga experience.

By keeping these points in mind, you can select the best thick yoga mat that suits your specific needs, enhances your practice, and aligns with your personal values and lifestyle.

Best Thick Yoga Mats

Why Trust Our Reviews?

We conduct an in-depth analysis of each yoga mat’s attributes, design, and customer reviews to offer a nuanced understanding of its functionality.

Our team, rich in experience, performs hands-on tests to scrutinize the performance, longevity, comfort, and distinct qualities of a variety of best thick yoga mats. This detailed process guarantees that our reviews are equitable, spotlighting both the positive aspects and any potential drawbacks of each mat.

Our aim is to provide dependable, exhaustive evaluations that are rich in valuable insights. We are dedicated to aiding you in navigating the options to choose the best thick yoga mats, one that aligns perfectly with your unique yoga practice requirements and preferences.