Embarking on a CrossFit journey transforms not just how you look, but how you feel and tackle challenges, both inside and out of the gym. It’s a world where every lift, pull, and swing pushes you closer to your peak physical form. But as you dive deeper, you realize it’s not just about raw strength or stamina—it’s also about the smart choices you make, including the gear you choose to support your ambitions. This is where the best CrossFit grips come into play, an essential tool in your arsenal to safeguard your hands while enhancing your grip. These grips are more than just accessories; they’re your allies in battling against blisters and enhancing your hold on victory, one workout at a time. Whether you’re swinging from a bar or mastering your kettlebell swings, the right grips can make a world of difference. So, let’s get down to business and explore how choosing the best CrossFit grips can elevate your training routine, ensuring your focus stays on smashing your goals, not on nursing sore palms.
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Quick Answer
Name of products | Bear KompleX 2 and 3 Hole Carbon Hand Grips | Fit Vikings Gymnastics Grips | JerkFit Raw Grips 3.0 |
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Rated by our team |
Our Top Picks
Bear KompleX 2 and 3 Hole Carbon Hand Grips – Best Material
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Fit Vikings Gymnastics Grips – Best for Versatility
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JerkFit Raw Grips 3.0 – Best for Skin Protection
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Bear KompleX 3 Hole Leather Hand Grips – Best in Comfort
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WOD Nation Barbell Gymnastics Grips – Best for Barbell Work
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LYFT-RX Carbon Fiber Hand Grips – Best for Lightweight Design
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AEOLOS Leather Gymnastics Hand Grips – Best for Durability
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PICSIL RX Grips – Best for Custom Fit
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Active Balance Pro Grips – Best for Breathability
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WOD&DONE Custom Hand Protection – Best for Single-Use Convenience
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Mava Sports Leather Padding Gloves Cross Training – Best for All-Around Protection
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Best Hand Grips for Crossfit: Detailed Review
Bear KompleX 2 and 3 Hole Carbon Hand Grips
Rating: 10*
Details:
The Bear KompleX 2 and 3 Hole Carbon Hand Grips stand out in the CrossFit gear market for their exceptional durability and superior grip strength, thanks to their high-quality carbon fiber construction. Designed to meet the rigorous demands of athletes, these grips minimize friction and maximize performance across a variety of exercises. Available in both 2-hole and 3-hole options, they offer tailored protection to suit individual preferences. The secure hook and loop wrist strap ensures a snug, adjustable fit, reducing the risk of slippage and enhancing stability during intense workouts. Ideal for athletes seeking to protect their hands while improving their grip on bars and rings, these grips are a game-changer in any fitness routine.
Specs:
- Material: High-quality carbon fiber
- Design: Available in 2-hole and 3-hole options
- Closure: Hook and loop wrist strap for a secure fit
- Special Features: Built for durability and grip strength, minimal friction
My Experience:
I’ve been using the Bear KompleX 2 and 3 Hole Carbon Hand Grips for several months, and they’ve significantly improved my training. The carbon fiber material offers unmatched durability and grip, enhancing my performance on the bar. Their comfort and protection against blisters are exceptional, making intense workouts more manageable.
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Fit Vikings Gymnastics Grips
Rating: 9.9*
Details:
Fit Vikings Gymnastics Grips are designed to provide unparalleled support and versatility for athletes engaged in gymnastics, weightlifting, and CrossFit. Crafted from premium leather, these grips ensure durability and comfort during the most intense workouts. The three-finger holes design, coupled with an extended wrist guard, offers comprehensive palm protection while enhancing grip strength. The adjustable wrist strap with Velcro closure allows for a custom, secure fit, accommodating a wide range of hand sizes and preferences. These grips stand out for their ability to adapt to various exercises, making them a favored choice among athletes who demand flexibility and performance from their gear. Fit Vikings Grips are the ultimate companion for those looking to elevate their training while safeguarding their hands.
Specs:
- Material: Premium leather
- Design: Three-finger holes with an extended wrist guard
- Closure: Adjustable wrist strap with Velcro
- Special Features: Versatile design suitable for various workouts
My Experience:
The Fit Vikings Gymnastics Grips have been a game-changer in my CrossFit routine. Their leather construction ensures durability and provides a secure grip, reducing slippage and hand fatigue. The adjustable wrist straps offer a custom fit, enhancing comfort during long sessions. They’ve effectively protected my hands from tears and improved my overall performance.
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JerkFit Raw Grips 3.0
Rating: 9.8*
Details:
JerkFit Raw Grips 3.0 redefines what it means to blend minimalism with maximum protection. These grips are meticulously designed for athletes who crave skin protection without the bulkiness typically associated with workout grips. Made from durable, textured leather, the two-finger holes ensure a snug fit, allowing for an almost bare hand feel with the bar, rings, or ropes. The addition of a Velcro wrist strap provides adjustable tightness for a personalized fit, enhancing stability and support during lifts and swings. Ideal for those who prioritize a natural grip feel, JerkFit Raw Grips 3.0 are perfect for reducing hand fatigue and preventing blisters and tears, making them a top choice for serious fitness enthusiasts looking for an edge in their training regimen.
Specs:
- Material: Durable, textured leather
- Design: Two-finger holes
- Closure: Velcro wrist strap for adjustable tightness
- Special Features: Designed to offer skin protection with a minimalistic feel
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Bear KompleX 3 Hole Leather Hand Grips
Rating: 9.8*
Details:
The Bear KompleX 3 Hole Leather Hand Grips are a testament to the brand’s commitment to quality and performance. Crafted from genuine leather, these grips offer an unmatched blend of durability and comfort. Designed with three holes to ensure full palm coverage, they provide superior protection against blisters and rips, allowing athletes to push their limits without worrying about hand injuries. The custom wrist strap, adjustable for a perfect fit, ensures the grips stay securely in place during the most rigorous workouts. These leather grips are not just protective gear; they enhance your grip on the bar, rings, or ropes, making them essential for CrossFit enthusiasts, gymnasts, and weightlifters alike. Over time, they mold to the shape of your hands, offering a personalized fit that improves with each use.
Specs:
- Material: Genuine leather
- Design: 3-hole grip for full palm protection
- Closure: Custom wrist strap for a comfortable fit
- Special Features: Provides a natural feel and molds to your hand over time
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WOD Nation Barbell Gymnastics Grips
Rating: 9.6*
Details:
WOD Nation Barbell Gymnastics Grips are specifically engineered to cater to the needs of athletes who engage in high-rep barbell workouts and gymnastics movements. Constructed from a durable synthetic fabric, these grips are designed to withstand the wear and tear of rigorous training sessions while providing excellent grip and reducing friction. The two-finger holes design is complemented by a protective palm covering that ensures both comfort and safety during lifts, swings, and grips. An adjustable Velcro wrist strap offers a secure and customizable fit, enhancing stability and support for the wrist during heavy lifts. Ideal for CrossFit athletes and gymnasts looking for reliable hand protection, WOD Nation Grips help prevent blisters and rips, allowing for uninterrupted and productive workouts.
Specs:
- Material: Synthetic fabric for durability and grip
- Design: Two-finger holes with a protective palm covering
- Closure: Velcro wrist strap for stability
- Special Features: Ideal for barbell and gymnastics movements
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LYFT-RX Carbon Fiber Hand Grips
Rating: 9.6*
Details:
LYFT-RX Carbon Fiber Hand Grips are at the forefront of innovation, offering athletes a blend of lightweight design and robust protection. Crafted from high-quality carbon fiber, these grips stand out for their strength and durability, able to endure the rigors of intense training sessions without compromising on comfort. The sleek, minimalist design ensures maximum mobility and grip, making them ideal for athletes who value performance and speed. With a secure Velcro fastening system, these grips offer a snug fit that can be adjusted to suit individual needs, ensuring they stay in place during dynamic movements. LYFT-RX Grips are perfect for those seeking to minimize hand fatigue and maximize protection against blisters and tears in high-intensity workouts, from CrossFit to gymnastics.
Specs:
- Material: Lightweight carbon fiber
- Design: Sleek, minimalist design for maximum mobility
- Closure: Secure Velcro fastening
- Special Features: Offers significant protection without the bulk
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AEOLOS Leather Gymnastics Hand Grips
Rating: 9.6*
Details:
AEOLOS Leather Gymnastics Hand Grips are a hallmark of resilience and craftsmanship, designed to meet the exacting standards of gymnasts and CrossFit athletes alike. Made from premium quality leather, these grips boast exceptional durability, capable of withstanding the demands of rigorous training sessions. The three-finger design extends coverage across the palm, providing superior protection against blisters and rips while maintaining a natural feel of the bar. An adjustable wrist strap ensures a custom, secure fit, allowing athletes to perform with confidence and stability. These grips not only offer robust hand protection but also improve grip strength, making them indispensable for anyone looking to enhance their performance on the rings, bars, or during high-rep weightlifting workouts. AEOLOS Grips are the perfect blend of functionality and comfort, tailored for peak performance.
Specs:
- Material: Durable leather
- Design: Three-finger design with an extended length
- Closure: Adjustable wrist strap for a snug fit
- Special Features: High durability for intense workouts
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PICSIL RX Grips
Rating: 9.5*
Details:
PICSIL RX Grips are engineered to revolutionize your workout experience with their cutting-edge design and materials. Crafted with a patented fabric, these grips offer an extraordinary balance of grip and breathability, allowing for an enhanced performance across a wide range of exercises. Available in both 2-hole and 3-hole options, they provide customizable palm protection to suit individual preferences and workout demands. The adjustable wrist closure ensures a snug, personalized fit, eliminating distractions and maximizing comfort during intense training sessions. These grips are designed not only to protect your hands from blisters and tears but also to improve your grip on bars, rings, and ropes, making them a top choice for athletes looking to push their limits in CrossFit, gymnastics, and weightlifting. PICSIL RX Grips stand out for their durability, comfort, and performance-enhancing capabilities.
Specs:
- Material: Patented fabric for enhanced grip
- Design: Available in 2-hole and 3-hole options
- Closure: Adjustable wrist closure for a custom fit
- Special Features: Engineered for performance and comfort
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Active Balance Pro Grips
Rating: 9.5*
Details:
Active Balance Pro Grips are meticulously designed to meet the needs of athletes who prioritize both performance and comfort during their workouts. These grips distinguish themselves with a unique focus on breathability, featuring an innovative design that promotes airflow to keep hands cool and dry, even in the most intense training sessions. The material used is not only breathable but also provides a durable and secure grip, ensuring that athletes can maintain optimal performance without compromising on hand protection. With adjustable wrist straps, these grips offer a custom fit that enhances stability and support across various exercises. Whether it’s for CrossFit, gymnastics, or weightlifting, Active Balance Pro Grips are the perfect solution for athletes seeking to reduce slippage, prevent blisters, and improve their overall grip strength and comfort.
Specs:
- Material: Breathable fabric
- Design: Innovative design for enhanced airflow
- Closure: Secure fit with adjustable wrist straps
- Special Features: Focuses on keeping hands cool and dry
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WOD&DONE Custom Hand Protection
Rating: 9.4*
Details:
WOD&DONE Custom Hand Protection offers a unique and innovative solution for athletes looking for effective and hassle-free hand protection. Unlike traditional grips, these are single-use, adhesive hand protectors that provide a custom fit to each athlete’s hands, ensuring maximum comfort and grip without the bulkiness of traditional options. Made with a durable material, WOD&DONE grips adhere directly to the skin, creating a barrier against friction and preventing blisters and tears during intense workouts. This hygienic, disposable option is perfect for athletes who prefer not to deal with the maintenance and cleaning of reusable grips. Ideal for CrossFit, gymnastics, weightlifting, and any other activity that puts stress on the hands, WOD&DONE Custom Hand Protection is the go-to choice for convenience, protection, and performance.
Specs:
- Material: Adhesive, single-use material
- Design: Custom-fit for individual hands
- Closure: Adhesive backing for a secure, no-slip grip
- Special Features: Hygienic, disposable option for convenience and protection
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Mava Sports Leather Padding Gloves Cross Training
Rating: 9.4*
Details:
Mava Sports Leather Padding Gloves for Cross Training are designed to offer unparalleled support and protection for athletes engaging in diverse and intense training routines. These gloves are crafted from high-quality leather and neoprene, materials chosen for their durability and comfort. The leather padding ensures a secure grip and safeguards the hands against blisters and calluses, while the neoprene provides flexibility and breathability, keeping hands cool and comfortable. Featuring an integrated wrist support, these gloves offer additional stability for heavy lifting and reduce the risk of wrist strain. The adjustable closure ensures a snug and customized fit for athletes of all sizes. Whether for CrossFit, weightlifting, or general fitness, Mava Sports Gloves are the ideal choice for those seeking comprehensive hand and wrist protection without compromising on performance.
Specs:
- Material: Leather and neoprene for comfort and durability
- Design: Full-hand coverage with integrated wrist support
- Closure: Velcro wrist strap for adjustable support
- Special Features: Offers all-around hand and wrist protection for various training needs
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How We Picked And Tested Grips for Crossfit
Our selection process for the best CrossFit grips was thorough. We started by pinpointing essential features: durability, grip, comfort, fit, and versatility. Expert consultations and online reviews helped refine our list. Real-world testing followed, with diverse athletes. They put the grips through rigorous CrossFit routines.
We evaluated grip performance, focusing on sweat and chalk handling. Protection levels and ease of transition between exercises were also key factors. Long-term durability assessments revealed which grips lasted. Short, practical sentences capture our method: Expert advice, rigorous testing, and durability checks. This approach led us to recommend grips that excel in performance and longevity for CrossFit enthusiasts.
Benefits Of CrossFit Grips
CrossFit grips prevent hand tears and blisters, allowing uninterrupted training. They enhance grip strength, crucial for exercises involving lifting or hanging. These grips act as a hygiene barrier, minimizing bacteria from shared gym equipment. They absorb sweat, reducing slips for safer workouts. Designed for a range of exercises, CrossFit grips offer versatility, improving performance across different workout segments.
What To Look For In CrossFit Grips
For CrossFit grips, prioritize durable materials like leather or high-grade synthetics for longevity and flexibility. Choose grips with a textured surface to ensure a secure grip on equipment. Select a size that fits snugly for comfort without restricting movement.
Consider grips with integrated wrist support for extra stability during lifts. Opt for versatile designs suitable for various exercises, from gymnastics to weightlifting. Look for adjustable closures like Velcro for a secure fit and easy adjustments.
Decide between thinner grips for better bar feel or thicker ones for more protection based on your exercise preferences. Choose grips known for durability to withstand rigorous CrossFit routines. Select grips with sweat resistance or moisture-wicking properties to maintain a firm grip throughout workouts.
Why You Should Trust Us
Our recommendations are based on rigorous testing and expert analysis, involving experienced CrossFit trainers and athletes. We evaluate each grip’s performance across a range of exercises, focusing on grip quality, comfort, durability, and versatility. Our process includes gathering feedback from a diverse user base to ensure our picks meet varied needs. We maintain impartiality, with no brand partnerships influencing our selections. Trust in our unbiased, thorough approach to guide you to the best CrossFit grips for enhanced training efficiency and hand protection.
Conclusion
In conclusion, finding the best CrossFit hand grips is crucial for any athlete looking to elevate their training while ensuring optimal hand protection. Our extensive testing and analysis, grounded in expertise and real-world application, have led us to identify top-performing grips that stand out in terms of durability, comfort, grip quality, and versatility. Whether you’re a seasoned CrossFit competitor or a fitness enthusiast seeking to improve your workout experience, our recommendations are designed to meet a broad range of needs and preferences. Trust in our unbiased approach to equip yourself with CrossFit hand grips that will not only enhance your performance but also safeguard against injuries, allowing you to focus on achieving your fitness goals.
I’m Daniel Palenov, a passionate sports enthusiast with experience in boxing, MMA, tennis and running. My approach to training, shaped by these diverse disciplines, combines strength and strategy. Here you’ll find not only insightful equipment reviews, but also inspiring personal stories to help you achieve peak performance. My goal is to share the vibrant energy of sports, helping you on your path to health and excellence. Join me on this journey of athletic discovery and personal growth.